Energy Shiatsu Modalities

Shiatsu thumb pressure points Through intuitively guided, precise and masterfully applied firm yet gentle thumb pressure, SHIATSU deep tissue massage relaxes muscles, calms overactive nervous system, improves circulation of blood and oxygen, and in turn promotes self-healing.

Reiki Healing Energy balances Chakras REIKI's subtle divine energy flows from the attuned practitioner's hands into the patient. Being intelligent in nature, it adjusts in strength and function depending on each patient's state, and works on all sorts of illnesses and conditions.

Healing Touch Energy Hands Loving and comforting HEALING TOUCH gently guides patient's energy field towards balancing of physical, mental, emotional and spiritual well-being. Healing Touch works in harmony with standard or alternative medical care.

All together the Energy Shiatsu modalities help bring relief from many acute or chronic physical discomforts, emotional or mental concerns, or spiritual and karmic blocks, and in turn elevate well-being in life.

The clinic atmosphere is clean, peaceful and comforting. The Energy Shiatsu practitioner is polite, friendly, and passionate about helping you reach your wellness goals with complete service satisfaction.

Energy Shiatsu Benefits

The body systems that Energy Shiatsu can help improve include: skeletal, muscular, nervous, integumentary, endocrine, cardiovascular, immune, lymphatic, respiratory, digestive, urinary and reproductive.

Energy Shiatsu helps to relieve stress, headaches, fatigue, anxiety, depression, sleep or digestion problems, allergies, sinus blockages, fibromyalgia, arthritis, menopause, PMS, and many other conditions. It helps to release muscle stiffness and muscle knots, stiff psoas muscle pain, lower back pain, hip pain, knee pain, elbow pain, shoulder pain, neck pain, and carpal tunnel.

Energy Shiatsu session has many lasting benefits which include: increased inner peace and balance, expanded mental clarity and creativity, enhanced personal awareness and emotional stability, boosted vitality and immunity, reinforced self-healing, and even initiated cell youthing if appropriate.

Energy Shiatsu helps to strengthen immune system function, enhance recovery from surgery, and supports cancer care. It also deepens spiritual connection.

The overall benefit of the Energy Shiatsu is the experience of deep relaxation, feeling of comfort, safety and general well-being. The session will leave you feeling renewed, re-energized, inspired and much more capable to achieve whatever you're after in your life.


Your Energy Shiatsu Session

Energy Shiatsu is holistic, that is, the practitioner considers your physical, emotional, mental and spiritual lifestyle. When you schedule your appointment, you will receive a short questionnaire about your Lifestyle. Please email it prior to your session or bring it with you.

The Energy Shiatsu sessions range from 45 minutes for a Quick Restoration treatment, to 2 hours for a "Heaven on Earth" deep relaxation and fully maximized benefits. The treatment may also include Aroma, Sound and Crystal therapy.

At least a 75-minute treatment is highly recommended to allow enough time to address approximately 90% of the body. A 120-minute treatment allows for a thorough energetic blessing and detailed body work with an addition of focused manipulation on problem areas if any.

The first Energy Shiatsu session may begin with a few minutes of conversation to get to know you and your health history in order to increase the benefits of the sessions ahead.

Because everyone has different preferences and experiences pressure differently, please feel free to suggest whether you wish to be touched at all, or the preferred pressure strength. You can communicate your preferences at any time during the treatment with the following keys: skip, slow, more, reiki only, no touch, gentle, medium, firm, etc.

Shiatsu thumb pressure You may also specify up front exact areas for muscle and knots release (firm) or request overall relaxation (gentle). Good feedback leads to more personalized, feel-good experience that fulfills your expectations.

For some specific conditions, extensive myofascial entanglements, or very out of tune energy field, it may be necessary to receive a few treatments as it takes time to gradually work and manifest the positive changes. Please note that Energy Shiatsu is meant to be deeply relaxing and NOT painful, even if intense treatments are needed.

At times, even the lightest touch can cause pain. That is why it is important to let the practitioner know about your health history BEFORE receiving the treatment.

In any case, please let the practitioner know immediately if you are experiencing ANY kind of pain or discomfort. Your comfort, assurance, feeling taken care of and at ease is of utmost importance.

Useful Information

Energy Shiatsu is performed on a massage table or padded floor with you fully clothed. Please bring and wear comfortable, warm clothing such as cotton t-shirt, sweatpants and socks.

Avoid eating heavily 2 hours prior to the session and avoid smoking or drinking alcohol before and after the session. Please try to arrive for your session reasonably clean (eg. not right after a Boot Camp class).

Your job is to completely let go and relax. Ideally with your eyes closed you'd linger right at the fine threshold between awake and sleep.

Alternatively, you're welcome to help the rejuvenating process with relaxed deep breathing into the areas being worked. In case of any visions, emotions or fears coming up to your conscious awareness, be gentle and loving with yourself as you process, forgive and release them once and for all.

Immediately after the session drink 1-2 glasses of water and keep drinking water until the end of the day to help flush toxins out of the tissues. Take a hot [Epsom salt] bath after the treatment to aid the detox process and promote flow of changes in your system.

Take it easy after the session and try to avoid activities such as exercise, physical labour, mental work or a late night out.